Supporting Your Pregnancy Journey Naturally: How Allied Healthcare Can Help

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Supporting Your Pregnancy Journey Naturally:

How Allied Healthcare Can Help

 

Pregnancy is a beautiful journey — but it also brings many changes to your body. As your posture shifts, your ligaments loosen, and your baby grows, it’s common to experience back pain, pelvic discomfort, and muscle tension.

At McMillan Allied Healthcare, we’re passionate about helping expectant mums feel comfortable, supported, and confident throughout pregnancy. Our experienced team offers a range of pregnancy-safe treatments designed to ease discomfort, improve mobility, and enhance overall wellbeing.

Chiropractic Care for Pregnancy

Gentle pregnancy chiropractic care can help maintain healthy spinal and pelvic alignment as your body adapts.

Many women experience lower back pain, hip tension, or pelvic imbalance during pregnancy. Our chiropractors use gentle, safe techniques to support optimal alignment and movement — helping to relieve pressure and promote overall comfort.

This can support better mobility, posture, and sleep during all stages of pregnancy.

Pregnancy Physiotherapy

Physiotherapy during pregnancy focuses on keeping your body strong, balanced, and pain-free.

Our physiotherapists can help you with:

  • Pelvic floor strengthening and birth preparation

  • Safe exercise plans tailored to each trimester

  • Postural support as your body changes

  • Management of lower back, hip, or pelvic pain

We work closely with you to support your changing body, reduce discomfort, and prepare for labour and postpartum recovery.

Prenatal Massage, Myotherapy & Remedial Massage

Prenatal massage and pregnancy myotherapy offer soothing relief for tired muscles and swollen joints. These treatments use gentle, pregnancy-appropriate techniques to ease back and neck tension, leg cramps, and muscle fatigue.

Regular massage during pregnancy can also help reduce stress hormones, support circulation, and encourage relaxation — allowing you to truly unwind.

Spinal Flow for Pregnancy

The Spinal Flow Technique is a gentle, hands-on approach that focuses on the body’s natural ability to release tension and restore balance.

During pregnancy, as the body continuously adapts, Spinal Flow may help promote relaxation, ease physical strain, and encourage better connection between body and mind.

Our practitioners use light touch along key areas of the spine to help the nervous system unwind and flow more freely — supporting calmness, balance, and overall wellbeing throughout pregnancy.

Reiki and Relaxation Therapies

Pregnancy is both a physical and emotional transformation. Reiki for pregnancy offers a calming, non-invasive way to relax and rebalance. These sessions can help reduce tension, quiet the mind, and support emotional wellbeing — a wonderful complement to physical therapies.

Holistic Pregnancy Care at McMillan Allied Healthcare

At McMillan Allied Healthcare, our multidisciplinary team — including chiropractors, physiotherapists, myotherapists, massage therapists, acupuncturists, and energy practitioners — work together to provide safe, holistic pregnancy care.

We’re here to help you move comfortably, rest deeply, and feel supported through every stage of pregnancy and into motherhood.

Book your pregnancy care appointment today

If you’re experiencing pregnancy-related discomfort or simply want to support your body naturally, our team is here to help.

Visit us at our Sale, Traralgon or Bairnsdale clinics, or book your appointment online to find the right practitioner for you.