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Tech neck, ever heard of it? We promise almost every time you see these words, you will correct your posture.

The term tech neck refers to the pain or discomfort that comes with poor neck posture from increased use of technology and continuously looking down.

We’re sure you will be not be too surprised to learn that the further the tilt of your neck in a downward position, the more weight and intense pressure is applied to your spine. At a 30° tilt forward an extra 18kg of additional weight is added to your spine.

Tech neck is a growing concern, particularly among young people, as our society is becoming more and more reliant on technology. Early intervention with Chiropractic care may help relieve symptoms and improve outcomes associated with tech neck.